mental health Archives - Little Miss Short Stuff

How to Take Care of Your Mental Health During the Holiday Season

Mental health is an important part of being healthy during the holiday season. Not everyone has a stress free holiday, so keeping your mental health in check is incredibly important.

I don’t have the best time during the holiday season, so Christmas is more hectic and stressful for me than others. Taking care of my mental health is the most important thing to me, especially now.

How do you take care of your mental health during the holiday season? I have a few tips below that I use to get me through it all.

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December 13, 2020

Mental & Physical Health

What to Do When You Have a Legit Mental Breakdown

Mental breakdowns are a scary time for everyone. For the person having one it can feel like the world is caving in on them, and for their loved ones watching from the sidelines, they can feel helpless with no idea what to do. #mentalbreakdown #breakdown #mentalhealth

4 Comments

May 8, 2020

Relationships & Love

Setting Boundaries with Family Has been the Best and Worst Thing

Setting boundaries with family can be such a great thing for your mental health, but it comes with a price, especially around the holidays. #settingboundaries #boundaries #mentalhealth #selfcare

7 Comments

February 21, 2020

Mental & Physical Health

Adding Medication to your Depression Care is NOT a Bad Thing

Adding more medication to my already full weekly pill case is something that I'm always reluctant to do. I have a decent amount of minor yet incurable issues that require me to take medication daily, most likely for the rest of my life. So why would I be so apprehensive to add something more when I need it?

12 Comments

November 25, 2019

Mental & Physical Health

7 Questions to Ask Yourself When You’re Having a Bad Day

Sometimes when we're having a bad day it might be because we've been neglecting some of our basic needs. And you may not even realize it! Click here to read about the 7 questions to ask yourself when you're having a bad day #badday #depression #advice

5 Comments

October 31, 2019

Personal Development

How to Take Your Life Out of the Fast Lane

Recently I posted about How Instant Gratification and Constant Media has Affected My Life. It's one of the biggest issues I've had in a while. The constant on-the-go mentality and getting bored from just one thing has made me want to slow my life down, to take myself out of the fast lane, so to speak. I've decided on a set of rules for myself to keep my on track with slowing my life down and making the little things more enjoyable. Here is my list.

3 Comments

June 4, 2019

Career & College

4 Post-College Preparations to Have Ready Before You Graduate

How do you get yourself ready for the "real world" after university? Well, here's a basic list of what you should be looking into and figuring out before you walk across that stage, diploma in hand.

3 Comments

May 21, 2018

Personal Development

4 Ways to Handle the Work-Life Balance

Making sure you have enough time to get your work done as well as not holding up in your room because you’re too tired to go out or socialize is crucial to maintaining a good work-life balance.

6 Comments

April 12, 2018

Relationships & Love

Are Your Relationships Toxic? An Introduction to Toxic Relationships

Are any of your relationships toxic? Don't know the signs and signals someone might give off that you might want to distance yourself from them? Keep reading to find out more. #toxicrelationships #relationships #abuse #gaslighting

10 Comments

April 2, 2018

Career & College

5 Things I Regret Doing in College

. I made a few mistakes in my college career and wanted to share them with you so you won't make the same mistake I did! Here are my 5 Things I Regret Doing in College.

7 Comments

March 29, 2018

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Steph Crandall

My name is Steph and I run this little corner of the internet called Little Miss Short Stuff. Are you feeling lost in life? Me too, or at least, I felt more like that before I started this blog. I had no idea what I wanted to do with my life. Nothing at all. But what I did know is that I like to write and I want to help people. So I created this blog as my way to help anyone else out there dealing with similar situations