4 Mind Blowing Ways to Incorporate CBD Into Your Self Care

CBD is such a great thing to add to your self care routine! Click here to see my 4 mindbowing ways to incorporate CBD into your self care routine #CBD #CBDselfcare #CBDskincare

 

CBD, or cannabidiol, is a great way to relax and chill out. It’s also a great thing to incorporate into your self care routine!

What’s better than a self care routine?

A self care routine that calms you, of course!

So, what are my mind blowing ways to incorporate CBD into your self care routine? You’ll have to keep reading to find out.

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Self Care Tips for the Exhausted Millennial

Us Millennials lead exhausting lives. Between student loan debt to working to trying to keep up with a social life, time to yourself can be hard to come by. When life stresses you out to the point where you're getting a full night's sleep and still waking up exhausted, it's time for some self care. So when you're at your wits end, it's time for a self care day. These are some of my favorite self care tips. #selfcare #selfcaretips

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How Self Care Will Save Your Life

Self care isn't all sunshine, rainbows, and face masks. Sometimes it's forcing yourself to take responsibility for your own well being. If you want to read how self care will save your life, click here. #selfcare #savelife #wellbeing #health

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Self Care Isn’t Always Sunshine, Rainbows, and Face Masks: The Dark Side of Self Care

Self care is made out to look like all sunshine, rainbows, and face masks. If you ask the internet it's usually light and superficial. But sometimes self care is more intense than that. In this post I'm going to relay an experience I had where I had to do some real, genuine, hard core self care. If you want to know about the darker side of self care, Click Here. #selfcare #trueselfcare

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8 Things to Do When Depression Hits

Depression is a tough thing to deal with. But it doesn't have to be painful. There are 8 questions you can ask yourself to make sure you're giving yourself the best self care. Click to read more. #SelfCare #depression #DepressionHelp

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How to Have a Good Relationship With Yourself

I'm a really giving person. If I care about someone, I'm more than willing to do a lot of things to help them out in any way I can. I try to make sure my relationships with others are the best they can be. But what about having a relationship with yourself? We don't normally think about that very much. I mean, how do you not have a relationship with yourself? But anyone who is lost in life, doesn't know how to have healthy relationships in general, or is at a crossroads, may not know or have the best relationship with themselves. We're so focused on others that we put ourselves last.

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New Year, New You: How to Feel Better About Yourself

Now that we've covered you're health and physical appearance, all that's left is the mental aspect. With a new year, new you, a different or better way of thinking can change so much in your life. You won't realize how your mental health can be holding you back by thinking in a pessimistic or self deprecating way. This post will go through some things to help you start off the new year with a fresh mindset. #newyear #newyou #personaldevelopment

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12 Days of Christmas Self Care: Day 12

On to the final day of Christmas Self Care! I did my 12 days so that the final day is Christmas Eve because even if you don't do anything on Christmas Eve with family, you will most likely do so on Christmas Day. That way you can do everything leading up to Christmas Day! So what is it you do on this final day of Christmas Self Care? You relax and wait for the chaos to begin!

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