The holidays can be a stressful time, even if you’re having fun! Finding your inner calm during the holidays is a big deal if you’re over stressed, over worked, and tire from social interaction easily.
There are a few ways you can find your inner calm during the holiday, and I’m going to go through what I have done in the past. These steps are quick, easy, and able to be done anywhere!
Christmas and the winter holidays are a time where you get to see family you haven’t seen in a while, gather around a table to have some great food, and indulge in the holiday spirit. But with the holidays comes the holiday stress!
Sometimes we just need some good self care during the holiday season. This post I’m going to be listing off my favorite self care ideas for during the Christmas season.
Everyone wants to feel like a princess or queen every now and again, right? What if I told you that you could feel like part of the royal family by doing a few things every day, week, or month? What if I told you you don’t even need to spend hundreds of dollars on lavish treatments or products??
Want to be the next glow up queen? Follow these steps.
Ever have those days where you look at the clock and notice "OMG. When did it get to be *this* time?!"? You've somehow managed to go through the day without realizing how much time has passed, and maybe even can't even remember what you exactly did for it to get so late. So what do you do when you realize you're on autopilot and you feel like you're wasting your days?
Day 2 of the 12 Days of Self Care! This is something I’m pretty bad at myself. I’ve never been good at noticing the “small” victories, but I’m definitely getting better!
We definitely always celebrate those big victories, like getting into college, getting a new job, losing all that weight, whatever it is. It’s like if it doesn’t make a significant impact in our life we don’t recognize it. But there are so many small things we should appreciate and celebrate!
Here is a list of some daily and more general small victories you can celebrate!
Life can be overwhelming at times. Sometimes you take on too much, or life just doesn't go as planned and you end up in a bind. Getting through these hard times can be difficult and how you deal with the stress can help you in the long run.
As someone who has anxiety and depression, I've had my fair share of days where waking up was even a problem. I could have used some sort of push to have some self care. Sometimes self care isn't always the most glamorous thing to do, but what needs to be done Click here to read my step by step self care guide to get your day going